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		<title>Day 15 &#8211; Pineda de Mar to Barcelona</title>
		<link>http://travel.afdit.co.uk/chamonix-to-barcelona/day-15-pineda-de-mar-to-barcelona/</link>
		<comments>http://travel.afdit.co.uk/chamonix-to-barcelona/day-15-pineda-de-mar-to-barcelona/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 22:39:55 +0000</pubDate>
		<dc:creator>AFD</dc:creator>
				<category><![CDATA[Chamonix to Barcelona]]></category>

		<guid isPermaLink="false">http://travel.afdit.co.uk/?p=529</guid>
		<description><![CDATA[Made it - now drinking with the Bobmeister. Pics to follow]]></description>
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		<slash:comments>8</slash:comments>
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		<item>
		<title>Day 14 &#8211; Girona to Pineda De Mar</title>
		<link>http://travel.afdit.co.uk/chamonix-to-barcelona/day-14-girona-to-pineda-de-mar/</link>
		<comments>http://travel.afdit.co.uk/chamonix-to-barcelona/day-14-girona-to-pineda-de-mar/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 20:25:28 +0000</pubDate>
		<dc:creator>AFD</dc:creator>
				<category><![CDATA[Chamonix to Barcelona]]></category>

		<guid isPermaLink="false">http://travel.afdit.co.uk/?p=517</guid>
		<description><![CDATA[I&#8217;m not going to go on about the rain I faced 5km after I left Girona. I&#8217;m just going to show you this vid and then talk about something else. Well it got cut off cos my phone&#8217;s evil and hates me but you get the gist &#8211; it was raining (really frickin hard) and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Day 13 &#8211; Portbou to Girona</title>
		<link>http://travel.afdit.co.uk/chamonix-to-barcelona/day-13-portbou-to-girona/</link>
		<comments>http://travel.afdit.co.uk/chamonix-to-barcelona/day-13-portbou-to-girona/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 16:01:42 +0000</pubDate>
		<dc:creator>AFD</dc:creator>
				<category><![CDATA[Chamonix to Barcelona]]></category>

		<guid isPermaLink="false">http://travel.afdit.co.uk/?p=490</guid>
		<description><![CDATA[I had to two nights in the hostel in Portbou as I&#8217;d given myself my first rest day. Today I didn&#8217;t have the luxury of a lie-in and needed to get going. Ok&#8230; maybe a little lie-in So I check out about 10ish and load up the bike with all the gubbins. I roll over [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Day 12 &#8211; Portbou (my first rest day this trip)</title>
		<link>http://travel.afdit.co.uk/chamonix-to-barcelona/day-12-portbou-my-first-rest-day-this-trip/</link>
		<comments>http://travel.afdit.co.uk/chamonix-to-barcelona/day-12-portbou-my-first-rest-day-this-trip/#comments</comments>
		<pubDate>Tue, 31 May 2011 19:02:50 +0000</pubDate>
		<dc:creator>AFD</dc:creator>
				<category><![CDATA[Chamonix to Barcelona]]></category>

		<guid isPermaLink="false">http://travel.afdit.co.uk/?p=489</guid>
		<description><![CDATA[If you read day 11&#8242;s post before this one then you&#8217;ll understand I was quite chuffed about getting to the coast and had been in awe of the towns as well as the windy roads that lead to them. I probably could have continued on like a boss but my knees had been aching for [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Day 11 &#8211; Perpignan to Portbou</title>
		<link>http://travel.afdit.co.uk/chamonix-to-barcelona/day-11-perpignan-to-portbou/</link>
		<comments>http://travel.afdit.co.uk/chamonix-to-barcelona/day-11-perpignan-to-portbou/#comments</comments>
		<pubDate>Tue, 31 May 2011 08:06:07 +0000</pubDate>
		<dc:creator>AFD</dc:creator>
				<category><![CDATA[Chamonix to Barcelona]]></category>

		<guid isPermaLink="false">http://travel.afdit.co.uk/?p=473</guid>
		<description><![CDATA[It was only 55km so I thought why not, lets hug the coast and break through another border. Amongst the coastal towns I crused through today were; Port Vendres, Paulilles, Banyuls-sur-Mer, Cerbere &#38; Portbau. I have to say, of the entire trip so far (and I can&#8217;t say this about any other) the D914 really [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>An announcement</title>
		<link>http://travel.afdit.co.uk/charity/an-announcement/</link>
		<comments>http://travel.afdit.co.uk/charity/an-announcement/#comments</comments>
		<pubDate>Sat, 28 May 2011 22:20:57 +0000</pubDate>
		<dc:creator>AFD</dc:creator>
				<category><![CDATA[charity]]></category>

		<guid isPermaLink="false">http://travel.afdit.co.uk/?p=475</guid>
		<description><![CDATA[As I&#8217;ve travelled a sizeable distance in the name of raising Kiva loans and yet have only managed to bring in a whopping $75 more respectable $125 I&#8217;m going still on blog-strike. Yeah, you heard it. I ain&#8217;t doing nothing till we hit the $200 mark. I may have plucked this relatively small figure out [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 10 &#8211; Narbonne to Perpignan</title>
		<link>http://travel.afdit.co.uk/chamonix-to-barcelona/day-10-narbonne-to-perpignan/</link>
		<comments>http://travel.afdit.co.uk/chamonix-to-barcelona/day-10-narbonne-to-perpignan/#comments</comments>
		<pubDate>Fri, 27 May 2011 21:15:04 +0000</pubDate>
		<dc:creator>AFD</dc:creator>
				<category><![CDATA[Chamonix to Barcelona]]></category>

		<guid isPermaLink="false">http://travel.afdit.co.uk/?p=467</guid>
		<description><![CDATA[After a sleep in a proper bed, a shower and change of clothes, a decent meal &#38; all the WiFi time I could cram in my hostel stay was over. Best 20euros spent this trip I think. I was up late last night and so up late-ish for breakfast but I got on the road [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 9 &#8211; Agde to Narbonne</title>
		<link>http://travel.afdit.co.uk/chamonix-to-barcelona/day-9-agde-to-narbonne/</link>
		<comments>http://travel.afdit.co.uk/chamonix-to-barcelona/day-9-agde-to-narbonne/#comments</comments>
		<pubDate>Thu, 26 May 2011 17:12:56 +0000</pubDate>
		<dc:creator>AFD</dc:creator>
				<category><![CDATA[Chamonix to Barcelona]]></category>

		<guid isPermaLink="false">http://travel.afdit.co.uk/?p=453</guid>
		<description><![CDATA[Three words &#8211; headwinds, roadkill, prostitutes. They all littered the roads I used today. Here&#8217;s my video of frustrations: I was told the night before that these are described as &#8220;Autumn winds&#8221; and they are obviously not expected at this time of year (I was under the impression it was just due to being so [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Day 8 &#8211; Mireval to Agde</title>
		<link>http://travel.afdit.co.uk/chamonix-to-barcelona/day-8-mireval-to-agde/</link>
		<comments>http://travel.afdit.co.uk/chamonix-to-barcelona/day-8-mireval-to-agde/#comments</comments>
		<pubDate>Thu, 26 May 2011 09:29:11 +0000</pubDate>
		<dc:creator>AFD</dc:creator>
				<category><![CDATA[Chamonix to Barcelona]]></category>

		<guid isPermaLink="false">http://travel.afdit.co.uk/?p=442</guid>
		<description><![CDATA[This is just a really quick post to say I did the stretch from Mireval to Agde on day 8 (now yesterday) and that I am off again tomorrow do conquer more of the coast, pushing ever closer to the Spanish border. Although I rode through a couple of seaside towns and hugged the beach [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Day 7 &#8211; Nimes to Mireval</title>
		<link>http://travel.afdit.co.uk/chamonix-to-barcelona/day-7-nimes-to-mireval/</link>
		<comments>http://travel.afdit.co.uk/chamonix-to-barcelona/day-7-nimes-to-mireval/#comments</comments>
		<pubDate>Wed, 25 May 2011 17:07:52 +0000</pubDate>
		<dc:creator>AFD</dc:creator>
				<category><![CDATA[Chamonix to Barcelona]]></category>

		<guid isPermaLink="false">http://travel.afdit.co.uk/?p=440</guid>
		<description><![CDATA[I&#8217;m writing this from the future&#8230; or at least I&#8217;m posting it late (that&#8217;s the same right?). Well Nimes to Mireval was actually supposed to be Nimes to Montpellier but I realised as I approached that Montpellier isn&#8217;t on the coast and I was damned if I wasn&#8217;t going to see the sea! So I [...]]]></description>
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		<slash:comments>4</slash:comments>
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